Chuck employs a customized approach to healing that meets you where you are in life, with the goal of achieving tangible results soon after your work begins – often after your very first meeting. He knows that many people are fed up with the traditional counseling approach and employs a hybrid of counseling and coaching that gets to the root causes of your anxiety and depression issues and associated behaviors. Chuck doesn’t believe in coping but in reaching total transformation. He wants to eradicate anxiety in your life by permanently removing it.
Services
Methodology
Anxiety
Many counselors and other professionals fall short in helping people obtain the freedom from anxiety they desire and deserve. The first time you meet with Chuck, he will define your anxiety, equip you with tools to help stop unwanted anxiety symptoms in their tracks and teach you how to permanently remove anxiety in your life. Many of Chuck’s clients find themselves halfway to conquering their anxiety struggle after their first meeting.
Depression
This is not a “feeling” but a severe mood disorder affecting how you feel, think, and function. But depression doesn’t have to dominate your life. Chuck will do a deep dive into all aspects of your mental wellness and help you develop techniques to identify your triggers so you can lead a life of positivity and healing.
Family and Relationship Counseling
When relationships seem broken, Chuck will help you see the cause and potential solutions to healing and re-discover what brought you together to begin with.
Your Coach and Supporter
Chuck knows that every great coach is evaluated on performance and improvement, and your care is no different. His coaching will set you on the road to self-improvement, where you can seamlessly address improvement in your overall wellness and rediscover your passion to establish goals leading to a healthy and more fulfilled life.
Recovery Coaching
Anyone will tell you that the recovery stage of healing is, for some, the beginning, not the end of healing. Chuck makes sure you have the right support system that addresses not only your needs but also your family and loved ones, making sure all experience the healing necessary to finish your journey to total health and fulfillment.
Your path
Forget the cookie-cutter road to healing. Chuck’s plan for you is customized to YOUR needs. Together, you will identify the triggers of your anxiety and learn “ways of being,” leading to the fantastic life you are intended to lead.
Consulting
For those needing a roadmap to improve their lives or business, Chuck can provide a customized plan based on my experience and wisdom to help guide you where you want to be.
Life and Wellness Consulting
Are you looking for a way to improve yourself but need help figuring out where to start? Chuck can provide insight on where to start, whether you need to find your passion and establish goals or wish to improve your physical health. He will develop a game plan for you to follow.
Recovery consulting
The road to recovery from addiction or from mental health hospitalization can be long and hard, but you don’t have to do it alone. Chuck can develop a plan of action to treat the individual in recovery and a guide for loved ones in supporting them from in-patient hospitalization to discharge.
Addiction & Mental Health Recovery Planning
Whether you need a personal recovery plan or one for a family member or loved one, you can be sure you’ll receive a fully developed individualized plan. Chuck will meet you where you are in life and in person to ensure you get the care you need before, during and after treatment.
Planning
There is nothing cookie-cutter about addiction and mental health counseling, and you’ll receive a specialized plan leading you to healing and sobriety, where Chuck will determine the underlying causes preventing you from long-lasting sobriety.
Intervention
Most people going through addiction or mental health challenges fail to see how their behavior negatively affects not only their own lives but those around them. Our intervention team has decades of experience in one-on-one and family and friend-based intervention that calmly but directly points out how an addict’s behavior is destroying not only their potential but their relationships. From the initial engagement to the in-patient admission intake with your loved one, we’ve got you covered.
Recovery management
The work doesn’t stop once you’ve reached the recovery stage. Chuck works as your guide to ensure you get proper treatment and walks you through a recovery plan customized to your background, lifestyle and personality.
Children and Anxiety
Most children today, especially in the middle and high school years, are overwhelmed with parental and peer pressure and anxiety. Sometimes, it’s due to a parent’s expectations of achieving top grades and athletic prowess. Sometimes, the problem can be attributed to a fundamental lack of healthy communication. Social media is also playing an increasing role in building pressure in our children’s lives. Chuck will develop a holistic approach to help parents and their children understand how to employ positive expectations in the home.
Family Communication
Helicopter parenting has never been so prevalent, and it’s driving our children to new levels of anxiety. The solution is sometimes as simple as bringing parental expectations back to the ground to a level where they need to fall on their sword for their behavior. In doing so, Chuck will help Mom and Dad take personal responsibility, which will empower a child’s ability to validate their behavior and achievements.
Sleep deprivation
Any health care professional will tell you that the number of hours a child sleeps (preferably 9-10 hours, but in reality, 6-7) determines their daily outlook and performance. But with the distraction of anxiety, pressure and the light of a cell phone interrupting that sleep, a course correction is needed. Chuck will help your child establish a healthy routine, ensuring a restful and uninterrupted night’s rest.
Social Media
Facebook, Instagram, Snapchat and TikTok are destroying our youth, especially young girls. Kids are today living less and less in reality, and the expectations and communication driven by social media are driving our young people to new and dangerous levels of anxiety and depression as they live less and less in the reality of their lives. Chuck will help them remove themselves from the online noise and the unrealistic expectations bombarding their lives.
Connect With Me
Whatever your struggle may be or if you are looking to improve your life, Chuck is ready when you are to start your journey to long-lasting, permanent change.
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